These pictures are from a few months ago but ya Gretchen thinks my clothes are her clothes.
What I did this week.
Monday: The gym had no childcare on the last day of the year so while Gretchen napped I jumped on the basement treadmill. I jumped off every so often for some pushups, you know to keep things fun.
1 mile, 20 pushups
.5 mile, 20 pushups
.5 mile, 20 pushups
1 mile
3 miles total
Tuesday: Went out to my parents house and did 7 miles on the basement treadmill.
Wednesday: Bootcamp
Thursday: 3 miles on the gym treadmill after filling out some new hire paperwork. I now work at the gym as a Wellness Specialist. I will mostly help the newbies use the equipment and clean said equipment but I'm super excited about it. In the afternoon I was without Gretchen so I went for 5.5 miles outside. I took my new handheld water bottle out and loved it. Having the hand strap on the bottle makes all the difference. So much better than running with a regular bottle of water.
Friday: Worked in the am so I had to go back to the gym at night for a workout wasn't feeling the treadmill so I took the bootcamp class. Made my muscles sore so it was good.
Saturday: 7 miles on the treadmill at the gym.
Sunday: Decided just to take the day off. Would of had to jump on the basement treadmill or do a video. Miles were low this week but with the 2 bootcamp classes I was a little worn.
Weekly total: 25.5 miles, 2 bootcamp classes, 60 extra(beyond ones done in bootcamp) pushups
Gretchen looks like she just finished a super intense workout.
ReplyDeleteGlad you like the water bottle. How many hours do you get to work?
ReplyDelete